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TOUJIS
Health. Beauty. Wellness. By You | Toujis
Toujis Kitchen
THIS WEEK
MORNING
EVENING
DRINKS
SWEETS
CLEANSE
ALL RECIPES
INTERVIEWS
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This Week’s Menu
Toujis’ Summer Tomato & Thyme Gazpacho
Toujis’ Danish-Inspired Spelt & Rye Bread
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing
Lemon Cashew Cream
Creamy Celery, Potato, & Dill Soup
“Chopped Pesto” Pasta w/ Zucchini & Feta
Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus
Garden Tomato & Roasted Red Pepper Soup w/ Dill
Perfect Post-Workout Green Banana Mousse
Sunshine Anti-Inflammatory Tonic
Spiced Red Bean & Rice Collard Green Wrap
Tomato Zucchini Butter Bean Stew
Light Zucchini, Pea & Dill Soup
Sweet & Pretty Power Smoothie for Strong Blood
Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut
the Classic, Super Balancing Oatmeal
the Daily Mint Green Juice
All Recipes | Perennial Meal
SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles
All recipes | Morning
Toujis’ Danish-Inspired Spelt & Rye Bread
Perfect Post-Workout Green Banana Mousse
Cacao Spirulina Smoothie
Sunshine Anti-Inflammatory Tonic
Ultra Creamy Coconut Oatmeal w/ Banana & Goji Berries
Savory Roasted Butternut Squash & Yogurt
Savory Baked Egg, Mushrooms, & Yogurt
A Savory Millet & Squash Breakfast Porridge
Sweet & Pretty Power Smoothie for Strong Blood
Forbidden Rice & Coconut Sweet Porridge
the Classic, Super Balancing Oatmeal
Blueberry Banana Spirulina Smoothie
Pear Mint Green Juice
Radish Apple Beauty Tonic
ALL RECIPES | Evening
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Tomato Zucchini Butter Bean Stew
Tangy Carrot Coconut Soup
“Chopped Pesto” Pasta w/ Zucchini & Feta
Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing
Garden Tomato & Roasted Red Pepper Soup w/ Dill
the Toujis Bibimbap
Tangy Chicken Coconut Soup w/ Bok Choy
Light Zucchini, Pea & Dill Soup
Super Simple Chicken & Veggie Bowl for Cleansing
Quinoa Veggie Bowl w/ Sautรฉed Brussels Sprouts
A Fresh & Savory Borscht
Cleanse-friendly Celery Soup w/ the Root
Spiced Butternut Squash Soup
Carrot Ginger Soup
Creamy Celery, Potato, & Dill Soup
Broccoli & Arugula Soup
Savory Roasted Beet Chips
Cauliflower & White Bean Soup w/ Caramelized Leeks
Grilled Ginger Chicken Salad w/ Shirataki Noodles
Kabocha Squash Curry w/ Forbidden Black Rice
SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles
A Savory Millet & Squash Breakfast Porridge
Toujis’ Summer Tomato & Thyme Gazpacho
Cooling Cilantro Bean Dip
Creamy Winter Cauliflower Soup
Warming Winter Squash Salad
Celeriac Soup
Savory Rosemary Squash, Quinoa & Toasted Kale
Cauliflower Crust Pizza w/ Basil Pesto, Heirloom Tomatoes, & Feta
Perfect Vegetarian Jumbalaya
Marinated Beet, Chickpea, Kale Pasta w/ Feta
Savory Roasted Butternut Squash & Yogurt
Light & Hearty – The Perfect Pasta
Grilled Chicken & Basil Chopped Salad
Quinoa Veggie Bowl w/ Butternut Squash, Mushrooms & Peas
Spiced Red Bean & Rice Collard Green Wrap
California Blackened Salmon Salad
Spiced Winter Black Bean Soup
Summer Squash Quinoa Bowl w/ Brussels Sprouts & Feta
Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus
All Recipes | Drinks
Anti-Inflammatory Spiced Ginger Tea
Pear Mint Green Juice
Sunshine Anti-Inflammatory Tonic
Blueberry Banana Spirulina Smoothie
the Daily Mint Green Juice
Radish Apple Beauty Tonic
Sweet & Pretty Power Smoothie for Strong Blood
Cacao Spirulina Smoothie
ALL RECIPES | SWEETS
Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut
Banana Cashew Cream
Cacao Spirulina Smoothie
The Perfect Lemon Bar
Raspberry Chia Seed Pudding
Cardamom Lime Cashew Cream
Raw Cacao Mint Mousse
Lime Cashew Cream
Forbidden Rice & Coconut Sweet Porridge
Lemon Cashew Cream
“Bananas Foster” Cashew Cream
All Recipes | Cleansing
Anti-Inflammatory Spiced Ginger Tea
Spiced Butternut Squash Soup
Tangy Carrot Coconut Soup
Super Simple Chicken & Veggie Bowl for Cleansing
Broccoli & Arugula Soup
Celeriac Soup
Light Zucchini, Pea & Dill Soup
Creamy Winter Cauliflower Soup
Grilled Chicken & Basil Chopped Salad
Tangy Chicken Coconut Soup w/ Bok Choy
Warming Winter Squash Salad
Grilled Ginger Chicken Salad w/ Shirataki Noodles
Sweet & Pretty Power Smoothie for Strong Blood
Cleanse-friendly Celery Soup w/ the Root
the Daily Mint Green Juice
Radish Apple Beauty Tonic
Carrot Ginger Soup
Sunshine Anti-Inflammatory Tonic
Pear Mint Green Juice
Savory Roasted Beet Chips
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale