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Archives for January 2017

The Power of Garlic

Toujis Nutritional Benefits of Garlic
The next time you’re ready to dismiss garlic because of the potent smell, think about the good it can potentially do for your body…

Lovely little garlic packs immense nutritional power.

Archeological evidence shows ancient civilizations–including the Assyrians and Sumerians, Egyptians, Israelites, and Romans–used garlic for flavoring and various medicinal purposes….

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Filed Under: ALL ARTICLES, BODY, FEED / NUTRITION, PROTECT Tagged With: home remedies, nutrition, quick health tips, supplements

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Dr. Pratima Raichur – Pratima Skincare & Spa, New York City

Toujis Pratima Raichur Skin Care Health Habits to Love Ayurveda India Meditation Nutrition Beauty RoutineDr. Pratima Raichur is a pioneer of Ayurvedic skincare based in New York City.  She has helped men, women and children throughout her 40-year career as an Ayurvedic doctor and aesthetician.  She is the author of the best-selling book Absolute Beauty, as well as founder of PRATIMA skincare and the PRATIMA Ayurvedic Skincare Spa Clinic in New York City’s SoHo district.  She lectures internationally and has been featured in Vogue, Elle, Harper’s Bazaar, Marie Claire, SELF, and InStyle Magazine.

“My husband received a job practicing medicine in New York.  And I remember thinking it would be a real challenge bringing my own Ayurvedic practices here. The expression, ‘if you can make it here, you can make it anywhere’ was an inspiration at the time because I thought, ‘I like challenges!’ But what ended up happening was both beautiful and miraculous – I ended up in one of the most open-minded cities in the world. People came to me from word-of-mouth recommendations wanting to hear about this thing called ‘Ayurveda’ and were very open to new ideas and new concepts. And that is how my business grew, very organically. It actually turned out to be easier in New York than I think it would have been in any other national or international city….

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Filed Under: ALL ARTICLES, Featured, HABITS TO LOVE, INTERVIEWS Tagged With: Ayurveda, meditation / mindfulness

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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