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This Week’s Menu

Toujis Chilled Summer Tomato & Thyme Soup

Toujis’ Summer Tomato & Thyme Gazpacho

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Toujis’ Danish-Inspired Spelt & Rye Bread

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

Lemon Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Lemon Cashew Cream

Toujis Creamy Celery & Potato Soup

Creamy Celery, Potato, & Dill Soup

Toujis Quick Chopped "Pesto" Pasta w/ Zucchini & Feta

“Chopped Pesto” Pasta w/ Zucchini & Feta

Toujis Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus

Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus

Toujis Tomato & Red Pepper Soup w/ Dill

Garden Tomato & Roasted Red Pepper Soup w/ Dill

Banana Avocado Zuchinni Mousse w/ Goji berries and Coconut

Perfect Post-Workout Green Banana Mousse

Toujis Golden Beet Orange Carrot Ginger Morning Juice

Sunshine Anti-Inflammatory Tonic

Toujis Spiced Red Beans & Rice Healthy Burrito with Collard Greens and Avocado

Spiced Red Bean & Rice Collard Green Wrap

Toujis Zucchini Zucchini Butter Bean Summer Soup Stew

Tomato Zucchini Butter Bean Stew

Toujis Pea, Zucchini & Dill Detox Soup

Light Zucchini, Pea & Dill Soup

Toujis Reaspberry Beet Goji Berry Blood Builder Smoothie

Sweet & Pretty Power Smoothie for Strong Blood

Banana Brown Sugar Chia Seed Pudding

Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut

the Classic, Super Balancing Oatmeal

Toujis Kale Collard Apple Radish Mint Juice

the Daily Mint Green Juice

All Recipes | Perennial Meal

Super Salad Recipe Wellbeing Narrative Perennial Meal Super Salad Alejandro Junger Clean Program cleanse

SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles

All recipes | Morning

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Toujis’ Danish-Inspired Spelt & Rye Bread

Banana Avocado Zuchinni Mousse w/ Goji berries and Coconut

Perfect Post-Workout Green Banana Mousse

Toujis Cacao Spirulina Banana Protein Smoothie

Cacao Spirulina Smoothie

Toujis Golden Beet Orange Carrot Ginger Morning Juice

Sunshine Anti-Inflammatory Tonic

Toujis Ultra Creamy Coconut Banana Chia Seed Oatmeal w/ Goji Berries

Ultra Creamy Coconut Oatmeal w/ Banana & Goji Berries

Toujis Roasted Butternut Squash Yogurt w/ Pumpkin & Sunflower Seeds

Savory Roasted Butternut Squash & Yogurt

Toujis Savory Baked Poached Egg, Mushrooms, Arugula & Yogurt

Savory Baked Egg, Mushrooms, & Yogurt

Toujis Millet Butternut Squash Breakfast Congee Porridge Bowl

A Savory Millet & Squash Breakfast Porridge

Toujis Reaspberry Beet Goji Berry Blood Builder Smoothie

Sweet & Pretty Power Smoothie for Strong Blood

Toujis Forbidden Black Rice Sweet Breakfast Porridge Pudding with Coconut Milk and Banana

Forbidden Rice & Coconut Sweet Porridge

the Classic, Super Balancing Oatmeal

Toujis Blueberry Banana Spirulina Smoothie

Blueberry Banana Spirulina Smoothie

Pear Mint Kale Collard Juice

Pear Mint Green Juice

Radish Apple Beauty Tonic

ALL RECIPES | Evening

Quinoa Brussels Sprouts Avocado Tomato Cucumber Bok Choy Salad Bowl

Quinoa Veggie Bowl w/ Sautรฉed Brussels Sprouts

Toujis Quick Chopped "Pesto" Pasta w/ Zucchini & Feta

“Chopped Pesto” Pasta w/ Zucchini & Feta

Toujis Vegetarian Jumbalaya / Rich Minestrone Soup

Perfect Vegetarian Jumbalaya

Chicken Basil Cucumber Carrot Salad

Grilled Chicken & Basil Chopped Salad

Toujis Millet Butternut Squash Breakfast Congee Porridge Bowl

A Savory Millet & Squash Breakfast Porridge

Toujis Cleanse-friendly Celery Soup

Cleanse-friendly Celery Soup w/ the Root

Toujis Carrot Ginger Thyme Soup

Carrot Ginger Soup

Toujis Spiced Red Beans & Rice Healthy Burrito with Collard Greens and Avocado

Spiced Red Bean & Rice Collard Green Wrap

Savory Baked Root Vegetable Beet Chips

Savory Roasted Beet Chips

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Toujis Spiced Carrot Coconut Soup

Tangy Carrot Coconut Soup

Grilled Ginger Chicken Salad w/ Shirataki Noodles

Detox Tangy Chicken Coconut Soup w/ Bok Choy

Tangy Chicken Coconut Soup w/ Bok Choy

Toujis Tomato & Red Pepper Soup w/ Dill

Garden Tomato & Roasted Red Pepper Soup w/ Dill

Super Salad Recipe Wellbeing Narrative Perennial Meal Super Salad Alejandro Junger Clean Program cleanse

SUPER SALAD | Dr. Alejandro Junger – the CLEAN Program, Los Angeles

Toujis Bibimbap Korean Rice Tofu Bok Choy Avocado Carrot Dish

the Toujis Bibimbap

Touis Thai Vegetable Curry with Forbidden Rice

Kabocha Squash Curry w/ Forbidden Black Rice

Toujis Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus

Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus

Toujis Chilled Summer Tomato & Thyme Soup

Toujis’ Summer Tomato & Thyme Gazpacho

Toujis Roasted Butternut Squash Yogurt w/ Pumpkin & Sunflower Seeds

Savory Roasted Butternut Squash & Yogurt

Toujis Pea, Zucchini & Dill Detox Soup

Light Zucchini, Pea & Dill Soup

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

Toujis Blackened Salmon Salad w/ Sauteed Onions, Peppers, Zucchini, Tomatoes, Avocado & Feta

California Blackened Salmon Salad

Toujis Celery Root Celeriac Cabbage Soup

Celeriac Soup

Toujis Broccoli & Watercress Soup for Cleansing

Broccoli & Arugula Soup

Toujis Black Bean Sweet Potato Soup

Spiced Winter Black Bean Soup

Toujis Cilantro White Bean Dip Spread

Cooling Cilantro Bean Dip

Toujis Butternut Squash Apple Carrot Spice Soup

Spiced Butternut Squash Soup

Toujis Butternut Squash Quinoa Toasted Kale

Savory Rosemary Squash, Quinoa & Toasted Kale

Toujis Quick Simple Cleanse Detox Chicken Brussels Sprouts Squash Onions Basil Bowl

Super Simple Chicken & Veggie Bowl for Cleansing

Toujis Beet Black Lentil Borscht Soup

A Fresh & Savory Borscht

Toujis Cauliflower Crust Pizza w/ Heirloom Tomatoes, Basil Pesto, Caramelized Onions, & Feta

Cauliflower Crust Pizza w/ Basil Pesto, Heirloom Tomatoes, & Feta

Toujis Zucchini Zucchini Butter Bean Summer Soup Stew

Tomato Zucchini Butter Bean Stew

Marinated Beet, Kale, Chickpea Pasta w/ Feta

Marinated Beet, Chickpea, Kale Pasta w/ Feta

Toujis Summer Squash Zucchini Quinoa Bowl w/ Brussels Sprouts & Feta

Summer Squash Quinoa Bowl w/ Brussels Sprouts & Feta

Toujis Creamy Cauliflower Celery Root Celeriac Mushroom Soup

Creamy Winter Cauliflower Soup

Toujis Warming Winter Squash Sweet Potato Butternut Squash Chickpea Mustard Salad

Warming Winter Squash Salad

Toujis Quinoa Veggie Bowl w/ Butternut Squash, Leeks, Mushrooms, Peas & Feta

Quinoa Veggie Bowl w/ Butternut Squash, Mushrooms & Peas

Toujis Perfect Pasta w/ Zucchini, Tomato, Avocado & Feta

Light & Hearty – The Perfect Pasta

Toujis Creamy Celery & Potato Soup

Creamy Celery, Potato, & Dill Soup

Cauliflower White Bean Lemon Paprika Onion Soup

Cauliflower & White Bean Soup w/ Caramelized Leeks

All Recipes | Drinks

Toujis Reaspberry Beet Goji Berry Blood Builder Smoothie

Sweet & Pretty Power Smoothie for Strong Blood

Toujis Kale Collard Apple Radish Mint Juice

the Daily Mint Green Juice

Pear Mint Kale Collard Juice

Pear Mint Green Juice

Toujis Blueberry Banana Spirulina Smoothie

Blueberry Banana Spirulina Smoothie

Toujis Anti Inflammatory Ginger Turmeric Tea

Anti-Inflammatory Spiced Ginger Tea

Radish Apple Beauty Tonic

Toujis Cacao Spirulina Banana Protein Smoothie

Cacao Spirulina Smoothie

Toujis Golden Beet Orange Carrot Ginger Morning Juice

Sunshine Anti-Inflammatory Tonic

ALL RECIPES | SWEETS

Raw Cacao Chocolate Date Mint Avocado Mousse Pudding

Raw Cacao Mint Mousse

Lime Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Lime Cashew Cream

The Perfect Lemon Bar

The Perfect Lemon Bar

Cardamom Lime Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Cardamom Lime Cashew Cream

Banana Chocolate Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Banana Cashew Cream

Banana Brown Sugar Chia Seed Pudding

Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut

Toujis Cacao Spirulina Banana Protein Smoothie

Cacao Spirulina Smoothie

Toujis Forbidden Black Rice Sweet Breakfast Porridge Pudding with Coconut Milk and Banana

Forbidden Rice & Coconut Sweet Porridge

Toujis Raspberry Banana Chia Seed Pudding

Raspberry Chia Seed Pudding

Bananas Foster Cinnamon Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

“Bananas Foster” Cashew Cream

Lemon Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Lemon Cashew Cream

All Recipes | Cleansing

Radish Apple Beauty Tonic

Chicken Basil Cucumber Carrot Salad

Grilled Chicken & Basil Chopped Salad

Savory Baked Root Vegetable Beet Chips

Savory Roasted Beet Chips

Toujis Anti Inflammatory Ginger Turmeric Tea

Anti-Inflammatory Spiced Ginger Tea

Toujis Broccoli & Watercress Soup for Cleansing

Broccoli & Arugula Soup

Grilled Ginger Chicken Salad w/ Shirataki Noodles

Toujis Warming Winter Squash Sweet Potato Butternut Squash Chickpea Mustard Salad

Warming Winter Squash Salad

Toujis Celery Root Celeriac Cabbage Soup

Celeriac Soup

Toujis Kale Collard Apple Radish Mint Juice

the Daily Mint Green Juice

Toujis Cleanse-friendly Celery Soup

Cleanse-friendly Celery Soup w/ the Root

Detox Tangy Chicken Coconut Soup w/ Bok Choy

Tangy Chicken Coconut Soup w/ Bok Choy

Toujis Golden Beet Orange Carrot Ginger Morning Juice

Sunshine Anti-Inflammatory Tonic

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Toujis Spiced Carrot Coconut Soup

Tangy Carrot Coconut Soup

Pear Mint Kale Collard Juice

Pear Mint Green Juice

Toujis Quick Simple Cleanse Detox Chicken Brussels Sprouts Squash Onions Basil Bowl

Super Simple Chicken & Veggie Bowl for Cleansing

Toujis Butternut Squash Apple Carrot Spice Soup

Spiced Butternut Squash Soup

Toujis Reaspberry Beet Goji Berry Blood Builder Smoothie

Sweet & Pretty Power Smoothie for Strong Blood

Toujis Pea, Zucchini & Dill Detox Soup

Light Zucchini, Pea & Dill Soup

Toujis Carrot Ginger Thyme Soup

Carrot Ginger Soup

Toujis Creamy Cauliflower Celery Root Celeriac Mushroom Soup

Creamy Winter Cauliflower Soup

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Check out this week’s menu

Lemon Cashew Cream

Don’t know where to start? Introducing our basics series…

Don’t know where to start? Introducing our basics series…

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Dr. Pratima Raichur – Pratima Skincare & Spa, New York City

Toujis Habits to Love Chef Nutrition Macrobiotic Nutrition Personal Health Habits Mindfulness Wellness Daily Routine

Lee Gross – Chef, New York City & Los Angeles

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New in Recipes

Toujis Chilled Summer Tomato & Thyme Soup

Toujis’ Summer Tomato & Thyme Gazpacho

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Toujis’ Danish-Inspired Spelt & Rye Bread

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

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Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

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Fresh Aloe Vera Everyday

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