Borscht is so wonderful…fresh, earthy, a bit sweet with that tangy astringent flavor that’s so satisfying….
A Fresh & Savory Borscht
Light & Hearty – The Perfect Pasta
This is a super quick and ultra savory pasta, topped with a mix of sautéed and fresh veggies….
Spiced Butternut Squash Soup
Spiced, sweet, creamy squash soup. This is a truly delectable comfort food, especially perfect on chilly days….
“Bananas Foster” Cashew Cream
This creamy cinnamon cashew cream paired with fresh banana is our healthy version of the classic Bananas Foster ice cream sundae.
…Cardamom Lime Cashew Cream
the Daily Mint Green Juice
This is the green juice I make almost daily to get a good dose of alkalizing produce in one beautiful drink……
Grilled Chicken & Basil Chopped Salad
Not surprisingly, committing to (and following through) on any kind of cleanse can be trying. There is an abrupt change in how we think about food, drink, and meal planning. No more just tossing a bag of nuts into your bag for a long day. You have to be a bit more conscious of what your consuming. The big picture though–cleansing is an incredibly beneficial process, both for your body and mind. You will break free from bad habits and dependencies you may have developed, and you will give your body the opportunity to stop cravings. If you can get through the more trying moments of a cleanse, it is so worth it. This salad really simplifies the cleansing process for me…it is incredibly easy to prepare, fresh, satisfying, and never gets old. If you just keep these salad ingredients and other fresh alkalizing veggies on hand, you’ll always have a perfect way to nourish yourself in times of detox distress….
