• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TOUJIS

Health. Beauty. Wellness. By You | Toujis

  • Toujis Kitchen
    • THIS WEEK
    • MORNING
    • EVENING
    • DRINKS
    • SWEETS
    • CLEANSE
    • ALL RECIPES
  • INTERVIEWS
  • BODY
    • BODY
      • UNDERSTAND
      • NUTRITION
      • CLEANSE
      • PROTECT
    • BEAUTY
      • HAIR
      • SKIN
  • MIND
    • UNDERSTAND
    • CREATIVITY
  • ABOUT
    • ABOUT TOUJIS
    • CONTACT

“Bananas Foster” Cashew Cream

Bananas Foster Cinnamon Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

This creamy cinnamon cashew cream paired with fresh banana is our healthy version of the classic Bananas Foster ice cream sundae. 

Ingredients

1 C. raw cashews
1 T. brown rice syrup
1 T. agave nectar
2 T. coconut oil
1/4 t. cinnamon
Pinch of sea salt
1 T. filtered water
6 T. freshly squeezed orange juice
1-2 t. freshly squeezed lemon juice
1/2 banana
Ground nutmeg

Directions

Soak cashews overnight in filtered water, then drain and rinse once you are ready to begin preparing your dessert.

Place all ingredients in blender blend until smooth. 

Pour cream into bowl or tupperware and place in refrigerator to chill for at least 2-3 hours. (If you place in freezer, the cream will take on the consistency of an ice cream instead.) Remove when ready to serve, pair with banana and sprinkle with freshly ground nutmeg. Enjoy!

FacebookTwitterPinterest

Filed Under: ALL ARTICLES, RECIPE, SWEETS

YOU MAY ALSO LIKE

Lemon Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition
Lemon Cashew Cream
Lime Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition
Lime Cashew Cream
Banana Chocolate Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition
Banana Cashew Cream
The Perfect Lemon Bar
The Perfect Lemon Bar

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Previous Post: « Cardamom Lime Cashew Cream
Next Post: Spiced Butternut Squash Soup »

Primary Sidebar

  • Instagram
  • YouTube

Check out this week’s menu

Lemon Cashew Cream

Don’t know where to start? Introducing our basics series…

Don’t know where to start? Introducing our basics series…

New in Interviews

Wellbeing Narrative Habits to Love Dr. Pratima Raichur Illustration

Dr. Pratima Raichur – Pratima Skincare & Spa, New York City

Toujis Habits to Love Chef Nutrition Macrobiotic Nutrition Personal Health Habits Mindfulness Wellness Daily Routine

Lee Gross – Chef, New York City & Los Angeles

Don’t Miss

Your Intro to Holistic Hair Care

Toujis Herbs Foods Nutrition Nti-Inflammatory Reduce Inflammation Body Chronic Illness

The Power of Herbs to Reduce Inflammation

Toujis Customizing Your Your Long Term Anti-Inflammatory Diet Inflammation Health Beauty Nutrition How To

Customizing Your Long-Term Anti-Inflammatory Diet

Toujis Daily Skin Routine - The Ayurvedic Way Cleansing Makeup Removal Oil Moisturize Hydrate Skin Care Beauty

Daily Skin Routine: the Ayurvedic Way

Toujis Looking to Meditation Health Benefits Mindfullness

Meditation & the Body

Toujis Understanding Your Skin Holistic Do You Know How Skin Works Dryness Problems Body

Do You Know How Your Skin Works?

New in Recipes

Toujis Chilled Summer Tomato & Thyme Soup

Toujis’ Summer Tomato & Thyme Gazpacho

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Toujis’ Danish-Inspired Spelt & Rye Bread

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

New in Beauty

Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

Aloe Vera Plant Gel for Health and Beauty

Fresh Aloe Vera Everyday

New in Nutrition

Toujis Detox Cleansing Diet Weight Nutrition Toxin Inflammation Health

Understanding Your Dietary Evolution & the Purpose of Cleansing

Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

Get the latest on Instagram Please check your feed, the data was entered incorrectly.

Footer

Let’s Connect

  • Instagram
  • YouTube
  • RECIPE INDEX
  • CONTACT
  • TERMS & PRIVACY

Copyright © 2025 · Toujis. All rights reserved.