An earthy, fresh tomato & red pepper soup topped with a variety of fresh greens from the garden. And this beauty is just as delicious the following day straight from the fridge.
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Garden Tomato & Roasted Red Pepper Soup w/ Dill
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Perfect Post-Workout Green Banana Mousse
This quick little blend is perfect for rushed mornings and my favorite post-workout snack. It’s a super creamy, fresh, and delicately sweet mousse to nourish you with all the good fats and proteins your body needs….
Cleanse-friendly Celery Soup w/ the Root
An ultra creamy cleanse-friendly soup of celery, its root (also known as celeriac), and an assortment of fresh herbs.
…Raspberry Chia Seed Pudding
A lovely, light dessert than can easily be made with whatever delicious fruit is in season….
Cooling Cilantro Bean Dip
This is a delicious, incredibly fresh, and SUPER cooling cilantro and white bean dip, perfect for eating with fresh vegetables or as a spread on a freshly baked slice of spelt bread….
Washing Produce
Because no one likes dirty produce… learn how to officially clean and prep your fruits and vegetables for eating……
Cacao Spirulina Smoothie
A chocolate smoothie that’s SUPER healthy as well??? It’s real, people…and it’s delicious. I regularly have this smoothie for breakfast, or at night when I want something a bit sweet to end a long day. Raw cacao is amazing, full of antioxidants that prevent and repair cellular damage, i.e. prevent aging. The green color results from spirulina, which I add to boost the smoothie’s protein and iron level. Even the biggest skeptics LOVE this smooth chocolatey smoothie……
