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RECIPE

Lime Cashew Cream

Lime Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Rich, tangy lime perfection. 

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Baked Trout in Tomato, Garlic, Thyme Marinade w/ Asparagus

Toujis Baked Trout in Tomato, Garlic, Thyme Marinade w/ AsparagusPerfection. This dish (and its varied incarnations) is one of my favorite and most commonly prepared meals. Trout is so satisfying, yet super light…making it the perfect protein for any time of day. And bonus, this recipe is a cinch to make. Pair with your favorite steamed vegetables–asparagus, squash, etc. As always, experiment with different vegetables and herbs and find what you enjoy….

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK Tagged With: recipes for the kitchen

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Garden Tomato & Roasted Red Pepper Soup w/ Dill

Toujis Tomato & Red Pepper Soup w/ Dill

An earthy, fresh tomato & red pepper soup topped with a variety of fresh greens from the garden. And this beauty is just as delicious the following day straight from the fridge.

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Perfect Post-Workout Green Banana Mousse

Banana Avocado Zuchinni Mousse w/ Goji berries and CoconutThis quick little blend is perfect for rushed mornings and my favorite post-workout snack. It’s a super creamy, fresh, and delicately sweet mousse to nourish you with all the good fats and proteins your body needs….

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Filed Under: ALL ARTICLES, MORNING, RECIPE, THIS WEEK Tagged With: fitness, recipes for the kitchen, Snack, Vegetarian, vegetarianism / veganism, workout

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Cleanse-friendly Celery Soup w/ the Root

An ultra creamy cleanse-friendly soup of celery, its root (also known as celeriac), and an assortment of fresh herbs.

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Filed Under: ALL ARTICLES, CLEANSE, EVENING, RECIPE Tagged With: Cleanse, cleanse / detox, recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Raspberry Chia Seed Pudding

Toujis Raspberry Banana Chia Seed PuddingA lovely, light dessert than can easily be made with whatever delicious fruit is in season….

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Filed Under: ALL ARTICLES, RECIPE, SWEETS Tagged With: Dessert, recipes for the kitchen, Snack, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Cooling Cilantro Bean Dip

Toujis Cilantro White Bean Dip SpreadThis is a delicious, incredibly fresh, and SUPER cooling cilantro and white bean dip, perfect for eating with fresh vegetables or as a spread on a freshly baked slice of spelt bread….

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Filed Under: ALL ARTICLES, EVENING, RECIPE Tagged With: recipes for the kitchen, Snack, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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