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THIS WEEK

Toujis’ Summer Tomato & Thyme Gazpacho

A gorgeous chilled soup of roasted red pepper, with tomatoes, basil, thyme, and oregano fresh from the garden.

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Toujis’ Danish-Inspired Spelt & Rye Bread

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Inspired by the beautiful city of Copenhagen, this is my super easy, super delicious version of a rye bread. A dense, satisfying, hearty rye bread is a breakfast staple in the Danish diet, typically accompanied with a still-warm soft-boiled egg, and some Danish cheese or butter… The Toujis twist is adding cooked rice for that perfectly moist & chewy texture, a mixture of nutritious seeds within the loaf, and serving with olive oil, fresh avocado and either a poached or soft boiled egg.

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Filed Under: ALL ARTICLES, MORNING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, Vegetarian

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

A light and creamy squash and potato curry, paired with some sweet, fragrant forbidden rice and savory crispy kale. If you’re on a strict anti-inflammatory cleanse, just enjoy the curry with kale — it is the most satisfying, hearty, and fragrant cleanse-friendly dish you could ever dream of.

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Filed Under: ALL ARTICLES, CLEANSE, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: Recipes for cleansing, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

This is my take on a traditional Picadillo, a spiced ground meat dish typically served alongside rice. I’ve replaced the traditional red meat with organic chicken, and serve the spiced filling wrapped in a collard green with avocado, chives, pickled veggies, and a super fresh cilantro yogurt dressing.

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Lemon Cashew Cream

Rich, tangy lemon perfection. 

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, THIS WEEK, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Creamy Celery, Potato, & Dill Soup

Toujis Creamy Celery & Potato Soup

This is an amazing treat all year round — a fresh, healthy soup that’s also creamy and comforting — and incredibly easy to make.

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

“Chopped Pesto” Pasta w/ Zucchini & Feta

Toujis Quick Chopped "Pesto" Pasta w/ Zucchini & FetaI LOVE this pasta. I call it my “chopped pesto” simply because it has all the flavors of pesto, just without taking the time to make a sauce. Quick, delicious, and much lighter than a typical pesto. It’s the best. I always use a gluten-free pasta (like brown rice or quinoa), and if I want an extra boost of protein, I quickly sauté some garbanzo beans along with the vegetables….

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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