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TRENDING RECIPES

Lime Cashew Cream

Lime Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition

Rich, tangy lime perfection. 

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Garden Tomato & Roasted Red Pepper Soup w/ Dill

Toujis Tomato & Red Pepper Soup w/ Dill

An earthy, fresh tomato & red pepper soup topped with a variety of fresh greens from the garden. And this beauty is just as delicious the following day straight from the fridge.

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Spiced Red Bean & Rice Collard Green Wrap

Toujis Spiced Red Beans & Rice Healthy Burrito with Collard Greens and AvocadoNothing’s as hearty a comfort food as beans and rice. You can enjoy this mix as a bowl with fresh greens or as a healthy “burrito-style” wrap. Both the rice and bean mixture are thick enough that you won’t have to worry about a mess when eating. I used a collard green for my wrap, but feel free to use other large-leaf greens. Romaine Lettuce has a lighter flavor, while kale and collard greens have a much stronger green/earthy flavor….

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Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Perfect Vegetarian Jumbalaya

Toujis Vegetarian Jumbalaya / Rich Minestrone SoupI love this. Rich, hearty, and it’s super easy to make with lots of different ingredients you may have on hand. I’ve made this jumbalaya many different ways — fresh green beans, parsnip, daikon radish, spinach, parsley, experiment with your veggies and find different combinations you love.  The below ingredient list is a great base and guaranteed to taste amazing. Also note that you can use canned beans for a quicker dish, but I prefer to use a mixture of dried beans, soaked overnight and cooked longer with the other ingredients. The longer process creates that more saturated, slightly spiced “jumbalaya” flavor….

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Filed Under: ALL ARTICLES, EVENING, RECIPE, TRENDING RECIPES Tagged With: recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Banana Cashew Cream

Rich banana cream perfection. 

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Tangy Chicken Coconut Soup w/ Bok Choy

Detox Tangy Chicken Coconut Soup w/ Bok ChoyThis is a tangy, sweet Thai-inspired soup that’s super high in protein and, as with any recipe on this site, can be made a million different ways. It’s delicious with fresh spinach, green chard, chilis, kaffir lime leaves, mushrooms, and brown jasmine rice. When I am on a strict anti-inflammatory cleanse, I make it exactly as described below…and it hits the spot just right….

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Filed Under: ALL ARTICLES, CLEANSE, EVENING, RECIPE, TRENDING RECIPES Tagged With: Anti-inflammatory, cleanse / detox, Recipes for cleansing, recipes for the kitchen

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

The Perfect Lemon Bar

The Perfect Lemon BarI LOVE lemon desserts. Tart, tangy, fresh, sweet, yet creamy. Everything about this dish feels like a real treat. I always get asked for the recipe when sharing it. AND the best part, this version is made with healthier ingredients compared to the more traditional recipe, yet somehow tastes equally extraordinary. Sometimes life hands you little victories and this gluten-free, easy-to-make dessert is one of them….

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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Lemon Cashew Cream

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