• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TOUJIS

Health. Beauty. Wellness. By You | Toujis

  • Toujis Kitchen
    • THIS WEEK
    • MORNING
    • EVENING
    • DRINKS
    • SWEETS
    • CLEANSE
    • ALL RECIPES
  • INTERVIEWS
  • BODY
    • BODY
      • UNDERSTAND
      • NUTRITION
      • CLEANSE
      • PROTECT
    • BEAUTY
      • HAIR
      • SKIN
  • MIND
    • UNDERSTAND
    • CREATIVITY
  • ABOUT
    • ABOUT TOUJIS
    • CONTACT

Creamy Celery, Potato, & Dill Soup

Toujis Creamy Celery & Potato Soup

This is an amazing treat all year round — a fresh, healthy soup that’s also creamy and comforting — and incredibly easy to make.

Serves 8-10

Ingredients

2 bunches celery, chopped
2 medium-large yellow potatoes, cut into 1 in. cubes
1 large yellow onion, chopped
2 T. Ghee (or substitute with olive oil if not eating dairy)
1 T. olive oil
2 shallots, minced
2-3 medium cloves garlic, minced
1/8 t. cayenne pepper
4-5 cups water (or enough to cover all cut vegetables in cooking pot)
3/4 c. unsweetened coconut milk (optional)
1/4 c. fresh dill, chopped
1/3 c. fresh Italian parsley, chopped
salt & pepper
chives to garnish (optional)

Directions

Get ready for how easy this soup is. Place ghee (or olive oil if substituting) in a large soup pot and turn heat to medium. Place onion, shallots, and garlic and cook until onion begin to look translucent, then add celery and stir. Cook gently for 5-7 minutes, occasionally stirring, making sure not to brown the vegetables.

Add potatoes, cayenne pepper, a dash of salt, and 1 T. olive oil and quickly stir. Add just enough water to cover the vegetables, increase heat to high, and cover pot. Cook, stirring occasionally, about 8 minutes until potatoes are tender. Remove from heat and let cool for 10-15 minutes.

Purée in blender with coconut milk, dill, and parsley. Season to taste. Serve warm with a drizzle of olive oil and topped with thinly sliced chives. Enjoy!

FacebookTwitterPinterest

Filed Under: ALL ARTICLES, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

YOU MAY ALSO LIKE

Toujis Chilled Summer Tomato & Thyme Soup
Toujis’ Summer Tomato & Thyme Gazpacho
Toujis Tomato & Red Pepper Soup w/ Dill
Garden Tomato & Roasted Red Pepper Soup w/ Dill
Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Lemon Cashew Cream Dessert Recipe Mousse Ice Cream Dairy-free Health Healthy Nutrition
Lemon Cashew Cream

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Previous Post: « Introducing the Nightshade Family
Next Post: Understanding the Anti-Inflammatory Diet »

Primary Sidebar

  • Instagram
  • YouTube

Check out this week’s menu

Lemon Cashew Cream

Don’t know where to start? Introducing our basics series…

Don’t know where to start? Introducing our basics series…

New in Interviews

Wellbeing Narrative Habits to Love Dr. Pratima Raichur Illustration

Dr. Pratima Raichur – Pratima Skincare & Spa, New York City

Toujis Habits to Love Chef Nutrition Macrobiotic Nutrition Personal Health Habits Mindfulness Wellness Daily Routine

Lee Gross – Chef, New York City & Los Angeles

Don’t Miss

Wellbeing Narrative Leaky Gut Skin Immune System Flora Bacteria Probiotics Illustration Understand Body

Your Gut, Your Skin, Your Immune System

Toujis Looking to Meditation Health Benefits Mindfullness

Meditation & the Body

Toujis Detox Cleansing Diet Weight Nutrition Toxin Inflammation Health

Understanding Your Dietary Evolution & the Purpose of Cleansing

Toujis Daily Skin Routine - The Ayurvedic Way Cleansing Makeup Removal Oil Moisturize Hydrate Skin Care Beauty

Daily Skin Routine: the Ayurvedic Way

Toujis Understanding Your Liver Body Health Nutrition Processed Food Sugar Toxin Cleanse Detox Chemicals

Do You Know What Your Liver Does?

Toujis Guide to Coping With and Reducing Stress

Mastering Stress

New in Recipes

Toujis Chilled Summer Tomato & Thyme Soup

Toujis’ Summer Tomato & Thyme Gazpacho

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Toujis’ Danish-Inspired Spelt & Rye Bread

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

New in Beauty

Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

Aloe Vera Plant Gel for Health and Beauty

Fresh Aloe Vera Everyday

New in Nutrition

Toujis Detox Cleansing Diet Weight Nutrition Toxin Inflammation Health

Understanding Your Dietary Evolution & the Purpose of Cleansing

Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

Get the latest on Instagram Please check your feed, the data was entered incorrectly.

Footer

Let’s Connect

  • Instagram
  • YouTube
  • RECIPE INDEX
  • CONTACT
  • TERMS & PRIVACY

Copyright © 2025 · Toujis. All rights reserved.