• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TOUJIS

Health. Beauty. Wellness. By You | Toujis

  • Toujis Kitchen
    • THIS WEEK
    • MORNING
    • EVENING
    • DRINKS
    • SWEETS
    • CLEANSE
    • ALL RECIPES
  • INTERVIEWS
  • BODY
    • BODY
      • UNDERSTAND
      • NUTRITION
      • CLEANSE
      • PROTECT
    • BEAUTY
      • HAIR
      • SKIN
  • MIND
    • UNDERSTAND
    • CREATIVITY
  • ABOUT
    • ABOUT TOUJIS
    • CONTACT

Savory Baked Egg, Mushrooms, & Yogurt

Toujis Savory Baked Poached Egg, Mushrooms, Arugula & YogurtThis dish is a real treat for me….totally unique in flavor and texture from the dishes I typically make. Creamy, savory, slightly spiced, with a heavenly aroma of mushrooms and garlic.

Serves 2

Ingredients

approx. 10 c. fresh arugula
3 T. olive oil
2 eggs
1/2 c. greek yogurt
1 garlic clove, finely minced
6-8 brown mushrooms, thinly sliced
2 small sweet chilis or 1/2 red bell pepper, thinly sliced
salt & pepper to taste

Directions

Preheat the oven to 300 degrees F. Place 2 T. olive oil and the arugula in an iron skillet (an oven-proof skillet) on medium heat, season with sea salt, and sauté for for 3-4 minutes until arugula wilts. Remove from heat and push the arugula back to make two 3-inch holes for the eggs. Push the arugula back to make a small “wall” surrounding each hole, so the arugula will contain the eggs nicely as they bake. Break an egg into each hole and place skillet in oven to cook for 9-12 minutes. The eggs are baked thoroughly once the egg whites have set.

Place 1 T. olive oil in another skillet on medium, add mushrooms and chili (or pepper) and sauté for 5-6 minutes until they appear soft and browned. Once nicely caramelized, remove from heat and set aside.

In a small bowl, mix minced garlic and yogurt and stir well. Season with salt to taste, and set aside.

Once the eggs are done, remove from oven and slide the entire mixture carefully from the skillet onto a plate. Spoon the yogurt on top of the arugula, as well as the sautéd vegetables. Season with salt and pepper to taste and serve immediately. Enjoy!

FacebookTwitterPinterest

Filed Under: ALL ARTICLES, MORNING, RECIPE Tagged With: recipes for the kitchen, Vegetarian, vegetarianism / veganism

YOU MAY ALSO LIKE

Toujis Forbidden Black Rice Sweet Breakfast Porridge Pudding with Coconut Milk and Banana
Forbidden Rice & Coconut Sweet Porridge
Toujis Chilled Summer Tomato & Thyme Soup
Toujis’ Summer Tomato & Thyme Gazpacho
Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg
Toujis’ Danish-Inspired Spelt & Rye Bread
Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale
Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Previous Post: « Perfect Vegetarian Jumbalaya
Next Post: Tomato Zucchini Butter Bean Stew »

Primary Sidebar

  • Instagram
  • YouTube

Check out this week’s menu

Lemon Cashew Cream

Don’t know where to start? Introducing our basics series…

Don’t know where to start? Introducing our basics series…

New in Interviews

Wellbeing Narrative Habits to Love Dr. Pratima Raichur Illustration

Dr. Pratima Raichur – Pratima Skincare & Spa, New York City

Toujis Habits to Love Chef Nutrition Macrobiotic Nutrition Personal Health Habits Mindfulness Wellness Daily Routine

Lee Gross – Chef, New York City & Los Angeles

Don’t Miss

Toujis Daily Skin Routine - The Ayurvedic Way Cleansing Makeup Removal Oil Moisturize Hydrate Skin Care Beauty

Daily Skin Routine: the Ayurvedic Way

Toujis Customizing Your Your Long Term Anti-Inflammatory Diet Inflammation Health Beauty Nutrition How To

Customizing Your Long-Term Anti-Inflammatory Diet

Toujis Understanding Your Liver Body Health Nutrition Processed Food Sugar Toxin Cleanse Detox Chemicals

Do You Know What Your Liver Does?

Your Intro to Holistic Hair Care

Toujis Understanding Your Skin Holistic Do You Know How Skin Works Dryness Problems Body

Do You Know How Your Skin Works?

Toujis Looking to Meditation Health Benefits Mindfullness

Meditation & the Body

New in Recipes

Toujis Chilled Summer Tomato & Thyme Soup

Toujis’ Summer Tomato & Thyme Gazpacho

Toujis' Danish-Inspired Spelt & Rye Bread w/ Avocado and Poached Egg

Toujis’ Danish-Inspired Spelt & Rye Bread

Butternut & Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Sweet Potato Curry w/ Cardamom Forbidden Rice & Crispy Kale

Spiced Chicken Picadillo Wrap w/ Cilantro Yogurt Dressing

Spiced Chicken Picadillo Wrap w/ Pickled Onions & Cilantro Dressing

New in Beauty

Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

Aloe Vera Plant Gel for Health and Beauty

Fresh Aloe Vera Everyday

New in Nutrition

Toujis Detox Cleansing Diet Weight Nutrition Toxin Inflammation Health

Understanding Your Dietary Evolution & the Purpose of Cleansing

Toujis Ultimate Guide to Holistic Skin Care Nutrition Health Beauty Aging Anti-Aging

The Ultimate Guide to Holistic Skin Care

Get the latest on Instagram Please check your feed, the data was entered incorrectly.

Footer

Let’s Connect

  • Instagram
  • YouTube
  • RECIPE INDEX
  • CONTACT
  • TERMS & PRIVACY

Copyright © 2025 · Toujis. All rights reserved.