Health. Beauty. Wellness. By You | Toujis
Consider this a formal introduction to the best roommate your body will ever have. Other than looking adorable by the window, against the fridge, on the porch… Aloe works day and night to keep you strong, healthy, oxygenated, hydrated, and beautiful. Get ready to breathe it in, drink it up, and slather it on.…
aaaahh, the skin routine!–the foundation of skin health. A good skin routine can feel more like meditation than chore. It’s a twice daily ritual where we clean, massage, and refresh the skin.
Let’s go through the ritual for removing makeup, cleansing, nourishing, and moisturizing the skin–the Ayurvedic way……
Forget all the clichés, we all know a girl’s true best friend is her hair. This relationship may not be the healthiest–after all, a bad hair day can easily turn even the most blissful, nurturing women into bitter and disgruntled curmudgeons…
But before the $400 haircuts, blowouts, and endless styling and color treatments, there are some basics things we can do to help care for our hair. …
How fitting that this pink beauty enhances your beauty (and health) as well. Radishes are rich in silica, which strengthens skin, hair and nails. So I typically add them to fresh juices when I’m looking to give my skin a little extra love….
