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Lunch

Savory Rosemary Squash, Quinoa & Toasted Kale

Toujis Rosemary Squash w/ Quinoa & Toasted KaleThe combination of coconut oil, rosemary, and butternut squash is sublime. Coconut lends a sweetness to this otherwise savory dish, and the balance between creamy avocado, fresh basil, and crisped, salted kale makes this truly a treat….

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Filed Under: ALL ARTICLES, EVENING, RECIPE Tagged With: Dinner, Lunch, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Carrot Ginger Soup

Toujis Carrot Ginger Thyme SoupGinger and carrots….yessss. This soup is simple, healthy and nourishing, and always incredibly delicious….

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Filed Under: ALL ARTICLES, CLEANSE, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: Anti-inflammatory, cleanse / detox, Dinner, Lunch, Recipes for cleansing, recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Grilled Ginger Chicken Salad w/ Shirataki Noodles

Toujis Sauteed Chicken Bok Choy SaladTonight’s dinner is an all-time favorite….lean protein with lots of sautéed and fresh vegetables. The key to making it super delicious is 1) the freshness of the ingredients, 2) the seasoning, and 3) sautéed basil. I’ve made variations of this dish throughout each week for years, and it’s still as wonderful and satisfying. If you’re on a strict anti-inflammatory cleanse, just omit the tomatoes and you’re good to go….

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Filed Under: ALL ARTICLES, CLEANSE, EVENING, RECIPE, THIS WEEK, TRENDING RECIPES Tagged With: Anti-inflammatory, Cleanse, Dinner, Lunch, Recipes for cleansing, recipes for the kitchen

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Cauliflower & White Bean Soup w/ Caramelized Leeks

Toujis Cauliflower White Bean SoupThis is a super creamy & delicate cauliflower & bean soup. It’s delicious on its own, or with caramelized leeks that make it a bit more savory. If you’re on a strict anti-inflammatory cleanse, you can omit the white beans and paprika. It will change the consistency a bit but will still taste as delicious….

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Filed Under: ALL ARTICLES, EVENING, RECIPE Tagged With: Dinner, Lunch, recipes for the kitchen, Soup, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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