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Things to Know About Cookware

Cooking with nonstick cookware

Nonstick cookware contains dangerous chemicals, including perfluorocarbons (PFCs), which studies have linked to cancer, liver damage, developmental problems, and even early menopause.  When heated to high temperatures, PFCs are released into the air and we ingest the fumes.  We also ingest PFCs through our food if the nonstick coating is scratched. Typically, nonstick cookware is made from aluminum that is coated with a “non-stick” fluoropolymer-based substance.

Hazards of cooking with aluminum

Scientific studies have shown that people who cook with aluminum saucepans and utensils have higher chance of developing Alzheimer’s because the aluminum (not only in the food, but also as a vapour coming off a hot saucepan) enters the bloodstream and eventually makes its way into the blood supply of the brain.  There, it is absorbed into the cerebrospinal fluid and causes amyloidal plaques (deposits of aluminum silicate) within the brain tissue that dramatically inhibit certain cells critical to memory and learning. These plaques can eventually lead to Alzheimer’s and other conditions causing mental impairment.
– Dr. Joshi’s Holistic Detox

Here’s the great news……

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Filed Under: ALL ARTICLES, BODY, Featured, FEED / NUTRITION, PROTECT Tagged With: nutrition, supplements, tools, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Everything You Ever Wanted to Know About Juicing: Buying a Juicer

Toujis Golden Beet Orange Carrot Ginger Morning JuiceThe type of juicer you will purchase will depend entirely on your needs and wants.  Do you want to juice more fruits or leafy greens?  Do you want to juice as quickly as possible, or is nutritional content most important?  Whatever your priorities, there is the right juicer out there….

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Filed Under: ALL ARTICLES, BODY, Featured, FEED / NUTRITION, Nutrition Basics Tagged With: juicing, raw foods, tools

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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