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Vegetarian

Banana Cashew Cream

Rich banana cream perfection. 

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

The Perfect Lemon Bar

The Perfect Lemon BarI LOVE lemon desserts. Tart, tangy, fresh, sweet, yet creamy. Everything about this dish feels like a real treat. I always get asked for the recipe when sharing it. AND the best part, this version is made with healthier ingredients compared to the more traditional recipe, yet somehow tastes equally extraordinary. Sometimes life hands you little victories and this gluten-free, easy-to-make dessert is one of them….

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Vegetarian

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Spiced Winter Black Bean Soup

Toujis Black Bean Sweet Potato SoupThe ultimate Winter soup…warming, thick, hearty, delicious….

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Filed Under: ALL ARTICLES, EVENING, RECIPE Tagged With: recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Kabocha Squash Curry w/ Forbidden Black Rice

Touis Thai Vegetable Curry with Forbidden RiceCurry is the ultimate comfort food…sweet, savory, rich, aromatic, and as spicy as you like….

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Filed Under: ALL ARTICLES, EVENING, RECIPE Tagged With: recipes for the kitchen, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Sweet & Pretty Power Smoothie for Strong Blood

Toujis Reaspberry Beet Goji Berry Blood Builder Smoothie“Blood tonics” (as they’re called in Chinese medicine) are incredibly beneficial to the body, especially for women who tend have low iron levels (anemia) due to heavy menstrual cycles and/or diet. They are used medicinally to nourish the body by strengthening and purifying the blood and improving circulation. This sweet, slightly earthy & delicious smoothie does just that. *If on a strict anti-inflammatory cleanse, omit the prunes, hemp hearts, and chia seeds….

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Filed Under: ALL ARTICLES, CLEANSE, DRINKS, MORNING, RECIPE, THIS WEEK Tagged With: Anti-inflammatory, Recipes for cleansing, recipes for the kitchen, Snack, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Banana Brown Sugar Chia Seed Pudding w/ Toasted Coconut

Toujis Banana Brown Sugar Chia Seed Dessert Pudding w/ Toasted Coconut FlakesThis is one of my most commonly-made desserts.  It is light, creamy, tangy, and rich all at the same time. And it’s ridiculously easy to make….

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Filed Under: ALL ARTICLES, RECIPE, SWEETS, THIS WEEK, TRENDING RECIPES Tagged With: Dessert, recipes for the kitchen, Snack, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

Forbidden Rice & Coconut Sweet Porridge

Toujis Forbidden Black Rice Sweet Breakfast Porridge Pudding with Coconut Milk and BananaThis is a creamy, delicious way to start your day. If you want something sweet, you can add a bit of pure maple syrup, which instantly will blur the border between breakfast pudding and full-on dessert….

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Filed Under: ALL ARTICLES, MORNING, RECIPE, SWEETS Tagged With: Dessert, recipes for the kitchen, Snack, Vegetarian, vegetarianism / veganism

* Information on this site is made available with the understanding that the author is not providing medical or nutritional counseling services. The information should not be used in place of a consultation with a health care or nutrition professional. For safety, please remember to consult an expert before making significant changes to your diet/lifestyle.

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